You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
Pages
▼
Wednesday, January 18, 2012
5k Saturdays?
Would anyone be interested in setting up a 5k run in the park? If you are interested in a running community/club and would like to meet up and be active with some friends (new or old) at Maury Park each Saturday at 8:30 or 9:00 a.m. each week (except for the third Saturday of every month of course ;-) Free Monthly Workouts), then leave a comment below. If there are enough interested, we could have just such a little community gathering each week! Don't worry, you wouldn't have to commit to every Saturday in perpetuity just when you can for more than not. Hope to hear from you!!!
I would be interested. I couldn't do every Saturday but I would like to do it at least once a month.
ReplyDelete