New Address & Newsletter

I am very happy to report you can still find my blog at veryeffective.blogspot.com but now you can also find it at veryeffectivefitness.com. 

Also, very excited that beginning next week I will be sending out an e-newsletter with the assistance of IDEA Health and Fitness Association.  So if you have been following my blog but know I do not yet have your e-mail address and would like to be included in these informative monthly newsletters, please e-mail me at cagib1@charter.net and I will add you to the recipient list.