Challenge Points Bonus 2

Midweek...How are you doing?  Need a boost?  Here are some bonus points for doing well....Collect 'em and then get on with earning the really difficult points on your own and getting your health and fitness on!  ;-)

If you have a bag of flaxseed in your kitchen and have had at least one serving of it in the past 10 days, then give yourself 5 points.

If you have a bag of chia seeds in your kitchen and have had at least one serving of it in the past 10 days, then give yourself 5 points.

If you have had at least 5 servings of veggies in a day 3 out of the past 10 days, then give yourself 5 points.

If you hit all of your nutritional targets 5 out of the past 10 days, then give yourself 10 points.

For every workout you have done since April 6th, give yourself 10 points.