You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
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Friday, March 29, 2013
Just Take The Next Right Step Ahead
"Your journey has molded you for the greater good, and it was exactly what it needed to be. Don't think you have lost time. It took each and every situation you have encountered to bring you to the now. And now is right on time." ~Asha Tyson
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