Very Effective Fitness Training

You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!

Monday, February 22, 2016

Need Some How Tos of Life?

Until I start back posting on this Fitness site....Check out my other blog (which is active) for the How Tos of LIVING functionally and healthy .... veryeffectiveliving.blogspot.com

You can also get inspiration on Facebook at https://www.facebook.com/Very-Effective-Fitness-501193266624220/