If you have signed on to receive e-mail notifications of my posts, THANKS! I do not know if that means you will also receive notifications of newly added page tabs and/or if when I update the pages you receive notification, so be sure to notice any newly added tabs when you log on to read new posts as well as monitor tabs/pages you are interested in for updates.
I have updated the Current Fitness Challenge page so be sure to check out the details of the January 6th - March 30th Challenge!
Hope everyone has a Happy & Blessed 2012!!!
You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
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90 Days & Beyond
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
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