Featured Post

90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Monday, August 31, 2015

Weekend Pancakes & Syrup

Missing your Weekend Pancakes? Give one of these a try:

Dairy Free/Gluten Free Pancakes
2 cups Garbanzo Bean Flour
4 teaspoons Baking Powder
3 Large Eggs
2 tablespoons Olive Oil
2 tablespoons Sugar (or SweetLeaf Stevia Sweetener)
½ teaspoons Salt
2 cups Water
2 teaspoons Vanilla Extract
2 tablespoons Cinnamon

/Or

Healthy Pancakes
1½ cups Rolled Oats
1 cup Low Fat Cottage Cheese
7 Egg Whites
1½ tablespoons Cinnamon
3 pkts SweetLeaf Stevia Sweetener

/With"

Blueberry Syrup:  1 cup of Blueberries microwaved until a little soupy (part berry, part soupy), mixed w/1-3 tablespoons Flaxseed (optional) and/or (1 tablespoon of Sugar-Free Maple Syrup) (optional) 

More Recipes At: http://www.veryeffective.blogspot.com/p/healthy-yummy-recipes.html

No comments:

Post a Comment