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90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Thursday, May 1, 2014

May Burpees Challenges & Class Schedule

Aaaww the first day of May and what a better way to tend to this month before Summer than by starting a Burpees Challenge ;-)  Two choices for this Challenge:

1) Do 30, 50, or 100 Burpees every day depending on skill level for the month of May (taking Sundays off) OR
2) Do as many Burpees as you can Tabatas style 3-4 times each week in May with a goal of 80-100 Burpees in the 4 minutes

Record your progress & tout your awesomeness in classes!


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