Happy March 1st!!! Spring is on the horizon and it is AWESOME!!!! Be sure to check out the free March workout at Free Monthly Workouts ... Hope to see you at Trinity on March 17th at 8 am to experience it first hand with me ;-) Come on, you know you want to come!!!!
Also, today is the day my first monthly newsletter goes out, so if I don't have your e-mail address and you would like to be on the distribution list.....send me a request at cagib1@charter.net.
You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
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90 Days & Beyond
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
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