You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
Monday, March 26, 2012
So How Is It Going?
It's the last week of this 12 week Challenge.....How's it going? Really looking forward to the change up of the next Challenge....It's going to be like no other challenge & totally AWESOME!!!! Details to come.....
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