We are going to the mat to get our Yoga on this month at Trinity, so join me Saturday, December 15th at 8 am (info at Free Monthly Workouts). Whether you have never done Yoga before or you have a regular practice, everyone will get what they need! Bring your mats, water, and good energy and we will vinyasa out the stress and tightness! (Oh & bring your blocks and straps if you have 'em and need 'em ;-) )
No comments:
Post a Comment