You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
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90 Days & Beyond
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
Monday, December 31, 2012
Ring In Positive
Ring in this new year with positive forward motion! What you focus on and put your attention on is what prospers SO Negative thoughts and negative energy = Negative outcomes......STOP pouring your energy into what you don't want and instead INVEST your energy on what you do want!!!! Each and every day is a new opportunity to do better and achieve better in all you do! May you have a Happy and Blessed New Year before you!!!!!
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