Give The Best Gifts This Year....

The best gifts in life are not "stuff" and not bought.....the best gifts are truly from the heart.  Give yourself this year and give the very best that anyone could ever ask for from you!  Recently I have received so many such truly phenomenal gifts from friends and am still basking in the sunshine that comes into ones heart from such gifts!  Give someone a hug who truly needs it and you have given them hope and comfort!  Tell someone how you feel about them even if they don't feel the same or even if you have told them before--but just perhaps they need to hear it again in that moment and you have given them love that springs eternal!  Give someone a card from the heart with a box of tea that while yes this is "bought" it isn't expensive and it is from the heart given for no other reason than that friend just really needed someone to give them a reminder they are not alone in their stressful lows!  Give from the heart this Christmas and you can't go wrong....make someone's day and in turn it will make yours....guaranteed ;-) 

Give someone assistance with part of their journey in life towards an achievement and you have given them the very step up that makes that success possible!  A special THANK YOU to the supporters and contributors of VeryEffectiveFitness.com......My success is very much your success.  Your outpouring support and contributions mean so very, very much to me.....you know who you all are!!!