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90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Thursday, September 18, 2014

Good To Know:

The "Good To KnowPost will continue to be updated as new Posts are posted & will be placed 2nd to the Current Post for your convenience.....Be sure to check it out to see what' s up ...

The September Schedule is up at veryeffectivefitness.com ....Any last minute changes to classes, etc., will be on Facebook as well as events, specials, challenges so be sure and LIKE the Very-Effective-Fitness Page :-)


Pages available (can link from here or from pulldown menu below Site title on the top left): Home / Why Workout With Me? / How Effective? Very! How Do I Know? / What Some Clients Have To Say / Training Prices / Measuring Results / Inspiration & Encouragement / Workout Tidbits / Eating Supportively / Healthy & Yummy Recipes / Free Monthly Workouts / Current Fitness Challenge

Other Site Info: Sign up for daily e-mails of updated posts! Check out various PAGES for past posts on specific info by the Page. On Facebook at Very Effective Fitness.  Other Blogs By Me: http://veryeffectivescripture.blogspot.com/

Want to know more about me? Check out: Why Workout With Me? & How Effective? Very! How Do I Know? & What Some Clients Have To Say & Why A Free Blog

Be Sure to Check Out My Favorite Links & Books for Your Journey Lists.....

www.facebook.com/pages/Very-Effective-Fitness