Featured Post

90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Thursday, September 25, 2014

October Classes Schedule

New OCT Classes Schedule....A Few Changes to "Normal" Routine so look at all days/times. No Tues Night Yoga is one of the changes and will actually go into action this last Tues in Sept. We'll test out this new routine in October and based on feedback can make changes in November.  www.veryeffectivefitness.com/




No comments:

Post a Comment