Very Effective Fitness Training

You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!

Monday, February 24, 2014

Get Spring Fit in March

The "Lose Your Pants" & "Cut" Challenges end 3/30/14 & whether you have been participating or are just now thinking getting fit before Spring would be great.....Use the month of March to spring board results!!! Focus starting this week will be on a 4 week push to get you to where you want to go! I started my "hard core" personal focus today....join me and let's get bikini ready together!!! www.veryeffectivefitness.com/

March 2014 Fitness Class Schedule.....Buy an UNLIMITED CLASSES & 15% off Massage for $90

Get Fit Before Spring!