Very Effective Fitness Training

You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!

Wednesday, July 1, 2015

July Challenge

Fitness Challenge for July starts this Thursday as does the new Class Schedule! To enter the Fitness Challenge and be eligible for Prizes (to include: Free Classes, $25 Starbucks gift card, $25 Spa & Wellness gift card, $15 Amazon MP3 gift card) you must purchase an Unlimited Classes for July and attend as many Classes as you can in July....further details will be given at Class....See you all there! veryeffectivefitness.com

Be sure to like the VEF Facebook Page to stay current on all specials, events, and class changes ... https://www.facebook.com/pages/Very-Effective-Fitness/501193266624220