Very Effective Fitness Training

You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!

Saturday, February 25, 2012

New Address & Newsletter

I am very happy to report you can still find my blog at veryeffective.blogspot.com but now you can also find it at veryeffectivefitness.com.

Also, very excited that beginning next week I will be sending out an e-newsletter with the assistance of IDEA Health and Fitness Association. So if you have been following my blog but know I do not yet have your e-mail address and would like to be included in these informative monthly newsletters, please e-mail me at cagib1@charter.net and I will add you to the recipient list.