Weigh/Measure/Assess

Tomorrow (& Saturday) are the halfway point in our 12 week Challenge! Current Fitness Challenge  You need to weigh/measure & assess your initial goals and the past 6 weeks. If you need to restructure your strategy, now is the time to do it as with 6 weeks left there is a lot of time to make progress towards your goals. Assessing where you are in this Challenge or in life is not about beating yourself up for what didn't work. How is that productive? It is about honestly looking at what has transpired; what are reasons things didn't work or things did work and making the necessary changes; what are the excuses you use and how can you overcome them. If you are "officially" participating in this Challenge, send me your e-mails. If not, and you need some help....I'm here! cagib1@charter.net

Haven't been participating in the Challenge but would like to? Start from the beginning and use these next 6 weeks as a mini Challenge to get prepared and set for the Challenge following this one....It's going to be a whole new ball game as far as Challenges go.  It will be one filled with physical goals and achievements! Can't wait to get started!!!!

"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will." ~Vincent Lombardi