*If between 4/19-4/30 you strength trained 4 or more times for at least 30 minutes intensely, give yourself 25 points.
*If you read the 4/27/12 points Post and decided you were going to do it best you could, then give yourself 30 points. If you threw your hands up in defeat and decided it wasn't worth the effort, deduct 30 points.
*If you have tried at least one new healthy thing to eat from 4/6-4/30, then give yourself a pat on the back and 15 points.
*If you have struggled at all since 4/6/12 and decided you were going to keep on going doing your best everyday regardless of the obstacles......YAY HOORAY for you!!!!! Give yourself 35 points and a high five!! If you haven't struggled but have remained on track since 4/6, give yourself a high five and 20 points....Really, if you are on track you are already racking up the points...now stay on track!!!
--Just posted one additional clarification "Comment" to the 4/27/12 Post-- ^^^If you have questions, be sure and let me know so I can answer them!!!
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