You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
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90 Days & Beyond
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
Monday, May 14, 2012
Life is Growth
Everyone's struggles are their struggles and a hardship to them. What might seem silly to you and so elementary a problem compared to yours doesn't mitigate the pain it is causing that person. Don't judge their crisis or how they are handling it....Instead, learn how you can handle your issues better by how you observe them handling theirs poorly or how they are handling theirs well. Life is growth. Grow, mend, and help each other out!
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