4 Week Challenge Assessment

This 4 Week Challenge is going to offer 3 different tracks you can choose from to participate: Fitness Track, Weight Loss Track, Nutrition Track.  Now that you have had a couple of days to reflect on your journey, you are ready to assess your goals and which track is best for you.  In order to assess which track is best for you, you simply need to ask yourself what would you most like to intensely focus on for 4 weeks and rigidly discipline yourself to accomplish.  In 4 weeks with eagle focus, you can accomplish sooo much!  If you are trying to do it all (fitness goals, weight loss goals, and nutrition goals) it can be too much and nothing gets accomplished, so pick one focus and stay focused for 4 weeks.  I will unveil the different track challenges tomorrow.....It is going to be totally AWESOME!!!!