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90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Wednesday, April 23, 2014

OOFTA

Want to know the meaning of OOFTA .... May is "Mayhem" month so come find out what makes even the floor sweat! 4 weeks of fun and concentrated Beach Body Ready EFFORT!!! May Schedule forthcoming along with some fun "dress up" workouts. Preview moves this Thursday night at both the Beginner Class at 5:30pm & Beast Class at 7pm .... 

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