Want to know the meaning of OOFTA .... May is "Mayhem" month so come find out what makes even the floor sweat! 4 weeks of fun and concentrated Beach Body Ready EFFORT!!! May Schedule forthcoming along with some fun "dress up" workouts. Preview moves this Thursday night at both the Beginner Class at 5:30pm & Beast Class at 7pm ....
You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
Featured Post
90 Days & Beyond
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
No comments:
Post a Comment