Learn, Grow, Repeat

I don't like when someone tells me 'what to do', but I love when someone shares with me their knowledge of what to do. None of us know everything, but it's the people continually seeking knowledge that know the most. There is never a time that I sit down and think to myself that I've learned all I need to know and that 'I've arrived and can relax now'. Just the opposite is true for me in fact. The more I learn, the more I know that I don't know....or something along the lines of that 'old saying' (as my son would say). My purpose is not to judge you or tell you what to do. We are all unique individuals walking walks of which we only share a small portion to another. To judge a whole building by peering into just one window would be foolish. To then tell someone how to go about 'fixing' their interior by only seeing a fraction of a room is pointless. When I coach, I speak from experience and education, but even at that am only effective to the degree the client allows me in the building (so to speak). I write my blogs on fitness, living, and Bible study not because I know everything or have experienced everything, but to share what I have thus far walked through and learned. I share the basic principles and knowledge of what I know through continuous study and experience to be true. It is up to the person reading or talking or working with me to then take what I offer and apply as it fits...or remold as they need based on where they find themselves. Me sharing my 'building' is not because it's finished, but because I'm happy to save you some time and some pain working on yours.

Regarding fitness, nutrition, and getting fit and healthy, I am always honing what I know through practice and continuing education. Assessing a client's body and goals is an ongoing process as the client changes. Designing programs to meet their needs is my priority and not something I regard lightly.  Why Workout With Me