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90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Monday, September 21, 2015

Whoo Hoo

Finally!!! I took the time to weed through hundreds and hundreds of posts and have corrected all the embedded links!!! Wow, I embed a lot of links ;-) Should you find a link that does not work, please e-mail me at cagib1@charter.net to let me know so I can fix it!!!!

I am currently working on several Post Series (form, function, eating supportively and the like) and e-books, which I hope to have available to you by the end of the year. In the meantime, enjoy the weekly posts on fitness, nutrition, inspiration! 

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