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90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Monday, July 2, 2012

How Fit?

Being Active does not equal being Fit!
Being Physically Fit does not equal being Healthy!
Being Physically Healthy does not equal being Mentally Healthy!
Finding Balance, being Physically Active, Fit and Nutritionally Sound and Healthy, & Mentally and Emotionally Healthy is worth striving for, working towards, & achieving on a daily basis!!!!


Inside & Out
Balance
Overwhelmed?
Happy Place






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