The only thing worse than starting over is giving up! Sure starting over on anything stinks regardless of what it is. I know from first hand experience too that starting over on clean eating and working out stinks major because you feel like it is pointless and why does it have to be so hard and why can't I just get the results without so much sacrifice??? Why indeed??? Well.....It's the effort you put in to achieving the results you want that make the results last!!!! The effort is simply living correctly, so it's not really punishment or sacrifice....it just feels that way because the world we live in today is lazy, superficial, and all about convenience but that's not really living! Don't quit yourself before you have even truly invested in yourself!!! Sure we can all come up with "reasons" things don't work out or won't work out, but that is all just lies we tell ourselves and others to quit trying. Every little bit you do in the direction of supportive eating and moving your body is a success on your journey and one you can be proud to own! Move forward because you are worth the effort!!! Let go of how many false starts or do overs.....you didn't learn to swim the first time you tried either...."just keep swimming" and you'll get to your destinations!!!!
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