This series on body alignment and how to obtain it will be over the course of weeks and possibly months and scattered among other fitness/nutrition posts. In case you missed some of the preseries posts and/or want a refresher:
Reworking Your Path To Pain Series
Postural Alignment
Just A Couple Of Things About Muscles & Joints
What's Core Got To Do With It?
Sweet Anatomy Breakdown
Reworking Your Path To Pain Series
Postural Alignment
Just A Couple Of Things About Muscles & Joints
What's Core Got To Do With It?
Sweet Anatomy Breakdown
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