Are you taking the 21 Day Yoga Journal Yoga Challenge that started today? 21 Day Yoga Challenge If you are? How has the first day gone? If you are interested, but have not yet signed on to do it, there is still time. If Yoga Journal does it like last year, you will be able to sign on to participate even days after the Challenge begins (you will just be a few days behind on your 21 day cycle). Just go to yogajournal.com/21daychallenge to register.
Keep in mind that each day you will receive an e-mail with that day's podcast practice, and that each day is a slightly different style of practice/yoga. Have fun with it and explore the many possibilities!
No comments:
Post a Comment