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90 Days & Beyond

To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...

Thursday, October 25, 2012

Meal Ideas

Stuck for Meal Ideas or Budget Friendly Meals?  Check out the below repost as well as all the recipes on  Healthy & Yummy Recipes

Tuesday, February 7, 2012


Versatile Beans

Beans are so good in so many ways. Protein, fiber, cheap, easy, and versatile. I cooked an entire bag of mixed dried beans and a bag of lentil beans, lightly seasoned. I then used them for two weeks' worth of meals.....Awesome beans!

1) veggie side
2) mixed with marinara sauce and put with whole wheat spaghetti noodles (kids didn't notice that it was beans instead of hamburger (have you seen the cost of hamburger lately?))
3) mixed with cut up stewed tomatoes, mixed soup veggies, cajun seasoning and quinoa
4) mixed with cottage cheese, salsa, and flax seed (second best only to the kidney beans usually used)
5) mixed with ground turkey (or hamburger), diced onions, stewed tomatoes, one egg, and seasonings for a yummy bread free meatloaf
6) mixed with ground turkey (or hamburger) for sloppy joes

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