"It's not that I'm so smart; it's just that I stay with problems longer." ~Albert Einstein
"When you come to the end of your rope, tie a knot and hang on." ~Franklin D. Roosevelt
"It always seems impossible until it's done." ~Nelson Mandela
"Defeat is simply a signal to press onward." ~Helen Keller
"It's a funny thing. The more I practice the luckier I get." ~Arnold Palmer
"I have not failed. I have found 10,000 ways that did not work." ~Thomas Edison
You don't just clean your house once in a lifetime and it always stays clean! Being fit and healthy is not a once and done process!!! Regardless of what the latest Hollywood hottie does or the "next best" 30 days to all your dreams coming true trend is, being fit and healthy is a day in/day out lifestyle. Success is dependent upon consistency regardless of what you are doing. Very Effective Fitness Training educates you on how to get Fit and Healthy the Consistent, Simple, and Effective way!
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90 Days & Beyond
To say that I have been under intense personal construction and refinement these past months is an understatement. The choice to "not ...
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